Ikariso Yigitugu Irashobora Gukoreshwa Kuri Arthritis Mubitugu?

Indwara ya rubagimpande mu rutugu ni ibintu bisanzwe kandi akenshi bigabanya intege byibasira abantu babarirwa muri za miriyoni ku isi. Kurangwa no gutwika, kubabara, no gukomera mu rutugu, birashobora kwangiza cyane ubuzima bwumuntu kandi bikagabanya ibikorwa bya buri munsi. Nkumuntu utanga igitugu, ndabaza kenshi niba kaseti yigitugu ishobora gukoreshwa kugirango igabanye ibimenyetso bya rubagimpande. Muri iyi nyandiko ya blog, nzacengera muri iki kibazo, nsuzume ibimenyetso bya siyansi byihishe inyuma yo gukoresha kaseti y'intugu ya rubagimpande no gutanga ibisobanuro ku nyungu zishobora guterwa.

Gusobanukirwa Arthritis

Mbere yo kuganira ku ruhare rwa kaseti yigitugu, ni ngombwa kumva icyo arthrite yigitugu aricyo nuko ikura. Indwara ya rubagimpande ni ijambo rusange ryerekeza ku gutwika ingingo. Ku bijyanye na arthrite yigitugu, karitsiye isunika amagufwa mu rugingo rwigitugu itangira gushira, biganisha ku magufa - kuri - guhuza amagufwa, kubabara, no gukomera. Hariho ubwoko bwinshi bwa rubagimpande, harimo osteoarthritis, rubagimpande ya rubagimpande, na post - ihahamuka.

Osteoarthritis nuburyo bukunze kurwara rubagimpande kandi mubisanzwe bifitanye isano no gusaza no kwambara no kurira ku ngingo. Ku rundi ruhande, rubagimpande ya rubagimpande, ni indwara ya autoimmune aho umubiri w’umubiri urwanya kwibeshya ingingo, bigatera uburibwe no kwangiza. Kohereza - arthrite ihahamuka irashobora gukura nyuma yo gukomeretsa ku rutugu, nko kuvunika cyangwa gutandukana.

Uburyo Igitugu Cyigitugu gikora

Ikariso yigitugu, izwi kandi nka kaseti ya kinesiology, ni kaseti yoroheje, yoroheje ikoreshwa kuruhu hejuru yanduye. Yashizweho kugirango yigane ubworoherane bwuruhu hamwe nuduce twinyuma, bitanga inkunga nogukomera kumubiri mugihe byemerera kugenda kwuzuye. Iyo ushyizwe mubikorwa neza, kaseti yigitugu irashobora gufasha kugabanya ububabare, gutwika, no kubyimba, ndetse no kunoza imikorere yimitsi no guhuza ingingo.

Hariho uburyo bwinshi kaseti yigitugu ishobora gukora kugirango igabanye ibimenyetso bya rubagimpande. Ubwa mbere, irashobora gutanga infashanyo yubukorikori hamwe, ifasha kugabanya imihangayiko no guhangayikishwa n’ahantu hafashwe. Ibi birashobora gufasha kugabanya ububabare no kunoza imikorere. Icya kabiri, kaseti yigitugu irashobora gukangura ibyumviro byuruhu, bishobora gufasha kugabanya ibimenyetso byububabare byoherejwe mubwonko. Ibi bizwi nkigitekerezo cyo kugenzura irembo ryububabare, byerekana ko ibitari - bitera ububabare bishobora kubuza kwanduza ibimenyetso byububabare. Hanyuma, kaseti yigitugu irashobora gufasha kunoza umuvuduko wamaraso hamwe namazi ya lymphatike mugace kanduye, bishobora gufasha kugabanya gucana no kubyimba.

Ibimenyetso bya siyanse yo gukoresha Tape Tape muri Arthritis

Mugihe hariho ubushakashatsi buke bwubumenyi bwihariye ku ikoreshwa rya kaseti yigitugu ya rubagimpande, hari ibimenyetso bimwe byerekana ko bishobora kuba ingirakamaro. Ubushakashatsi butari buke bwakoze iperereza ku ikoreshwa rya kaseti ya kinesiologiya mu bundi bwoko bwa rubagimpande, nka ivi osteoarthritis, kandi basanze rishobora gufasha kugabanya ububabare, kunoza imikorere, no kuzamura imibereho.

Kurugero, isuzuma rifatika hamwe na meta - isesengura ryibigeragezo byateganijwe byasohotse mu kinyamakuru cya Physical Therapy Science ryerekanye ko kaseti ya kinesiologiya yagize akamaro mu kugabanya ububabare no kunoza imikorere ku barwayi barwaye osteoarthritis. Ubundi bushakashatsi bwasohotse mu kinyamakuru mpuzamahanga cy’imikino ngororamubiri bwerekanye ko kaseti ya kinesiologiya yagize akamaro mu kugabanya ububabare no kunoza imikorere y’igitugu ku barwayi bafite rotator cuff tendinopathie, indwara ikunze kuba ifitanye isano na rubagimpande.

Mugihe ubu bushakashatsi butanga ibimenyetso bimwe byerekana inyungu zishobora guterwa urutugu muri rubagimpande, hakenewe ubushakashatsi bwinshi kugirango hemezwe neza imikorere ya rubagimpande. Ni ngombwa kandi kumenya ko kaseti y'intugu idakwiye gukoreshwa nk'igisimbuza ubuvuzi, ahubwo nk'ubuvuzi bwuzuzanya bufasha gucunga ibimenyetso bya rubagimpande.

Niba utekereza gukoresha igitugu cya rutugu kuri arthritis, ni ngombwa kubishyira mu bikorwa neza kugirango umenye neza. Hano hari amabwiriza rusange yuburyo bwo gukoresha kaseti yigitugu:

1. Sukura kandi wumishe uruhu:Mbere yo gukoresha kaseti, menya neza ko uruhu rufite isuku kandi rwumye. Ibi bizafasha kaseti gukomera neza no kuyirinda gusohoka.
2. Kata kaseti ku burebure bukwiye:Kata kaseti ku burebure no mu buryo bukwiye ahantu hafashwe. Urashobora gukenera gukoresha imirongo myinshi ya kaseti kugirango utwikire urutugu rwose.
3. Koresha kaseti hamwe nuburemere bworoshye:Koresha kaseti hamwe nuburemere bworoshye, utangire hejuru yigitugu hanyuma ukore inzira umanuka. Menya neza ko kaseti yoroshye kandi idafite inkeke.
4. Siga kaseti kugirango ukore ibifatika:Kaseti imaze gukoreshwa, uyisige witonze kugirango ukore ibifatika. Ibi bizafasha kaseti neza kandi irambe.
5. Kureka kaseti mugihe cyagenwe:Kasete nyinshi yigitugu irashobora gusigara muminsi 3-5. Nyamara, ni ngombwa gukurikiza amabwiriza yabakozwe no gukuramo kaseti niba uhuye nuburibwe bwuruhu cyangwa kutamererwa neza.

Ibindi Bitekerezo

Mugihe kaseti yigitugu ishobora kuba igikoresho cyingirakamaro mugucunga ibimenyetso bya arthrite yigitugu, ni ngombwa kuzirikana ko atariwo muti. Igomba gukoreshwa ifatanije nubundi buvuzi, nko kuvura umubiri, imiti, no guhindura imibereho, kugirango bifashe gucunga neza indwara.

Ni ngombwa kandi guhitamo hejuru - kaseti nziza yigitugu yagenewe ibyifuzo byihariye byabarwayi ba rubagimpande. Shakisha kaseti ikozwe mubintu bihumeka, hypoallergenic kandi byageragejwe kugirango bikore neza n'umutekano.

Umwanzuro

Mu gusoza, mugihe hari ubushakashatsi buke bwa siyansi bwihariye kubijyanye no gukoresha kaseti yigitugu kuri arthrite yigitugu, hari ibimenyetso bimwe byerekana ko bishobora kuba ingirakamaro. Kaseti y'intugu irashobora gutanga ubufasha bwa tekinike ku ngingo, igatera ibyiyumvo byinjira mu ruhu, kandi igatera umuvuduko w'amaraso hamwe n'amazi ya lymphatike, ibyo byose bikaba bishobora kugabanya ububabare, gutwika, no kubyimba. Nyamara, ubushakashatsi burakenewe kugirango hemezwe akamaro kayo muri rubagimpande.

Niba utekereza gukoresha kaseti ya rutugu kuri arthritis, ni ngombwa kubanza kubaza umuganga wawe cyangwa inzobere mu by'ubuzima babishoboye. Barashobora kugufasha kumenya niba kaseti yigitugu ikubereye kandi bakaguha ubuyobozi bwuburyo bwo kuyikoresha neza.

Nkumuntu utanga kaseti, niyemeje gutanga ibicuruzwa byiza - byiza bishobora gufasha kuzamura imibereho yabantu barwaye rubagimpande. Niba ushishikajwe no kwiga byinshi kubyerekeye ibicuruzwa byafashwe ku rutugu cyangwa ukaba ushaka kuganira kubyo ukeneye, nyamunekatwandikire. Twakwishimira gusubiza ibibazo byose waba ufite kandi tukagufasha kubona igisubizo kiboneye kubibazo byawe.

Reba

1. Cho, SM, & Yoon, HJ (2016). Ingaruka za kinesiology zifata ububabare, imikorere, nubuzima bwiza kubarwayi barwaye ivi osteoarthritis: Isubiramo rifatika hamwe na meta - isesengura. Ikinyamakuru cya siyansi yo kuvura umubiri, 28 (1), 249-254.
2. Hsu, CH, Wang, CJ, & Lin, CH (2015). Ingaruka za kinesiology zifata ububabare nigikorwa cyigitugu kubarwayi bafite rotator cuff tendinopathie: Ikigeragezo cyateganijwe. Ikinyamakuru mpuzamahanga cya siporo ivura umubiri, 10 (5), 689-698.

Mubyongeyeho, niba ushaka kumenya amakuru menshi ajyanye, urashobora gusura iyi link:4-testdfgsdfg. Niba ushishikajwe no kugura ibicuruzwa byafashwe amajwi kugirango tubashe kugabanya ibimenyetso bya arthritis bitugu, nyamuneka wegera gutangiza ibiganiro byamasoko. Dushishikajwe no gufatanya nawe kugirango tubone ibisubizo byiza kubyo ukeneye.